Musculoskeletal and visual discomfort from computer-based work

Be aware of the signs and symptoms of physical and visual discomfort.

Computer screen configurations

Avoid discomfort by ensuring optimal placement of the computer monitor in terms of distance, height, and side-to-side viewing.

Light in the workplace, and screen settings

Controlling the light affecting a workspace and optimizing screen settings are key to reducing visual discomfort.

Importance of breaks

Taking short breaks is nearly as important as properly configuring a workstation, especially considering the current need to hold more virtual meetings.

Upcoming events and webinars

Check out these events and webinars on important topics on human factors and ergonomics.